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Tadka daal _moong masoor daal

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                              Tadka daal Nutrition summary: Calories 412 Fat 16.9g Carbs 46.82g Protein 20.97g There are  412 calories  in 250 grams of Cooked DAAL. Calorie breakdown:  36% fat , 44% carbs, 20% protein. Nutrition Facts Serving Size 250 g Amount Per Serving Calories 412   % Daily Values* Total Fat 16.9g 22% Saturated Fat 2.143g 11% Trans  Fat - Polyunsaturated Fat 8.285g Monounsaturated Fat 5.553g Cholesterol 0mg 0% Sodium 550mg 24% Total Carbohydrate 46.82g 17% Dietary Fiber 18.5g 66% Sugars 4.2g Protein 20.97g Vitamin D - Calcium 45mg 3% Iron 7.75mg 43% Potassium 858mg 18% Vitamin A 0mcg 0% Vitamin C 3.5mg 4% Ingredients Moong daal Masoor daal Tomatoes Salt Red chili Coriander powder Turmeric Water For Tarka: Oil Green chili Garlic Jeera How to prepare: 1-Take a cooker add water in it 2- Add daal and add all spices 3-Now co...

Tadka daal _moong masoor daal

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                              Tadka daal Nutrition summary: Calories 412 Fat 16.9g Carbs 46.82g Protein 20.97g There are  412 calories  in 250 grams of Cooked DAAL. Calorie breakdown:  36% fat , 44% carbs, 20% protein. Nutrition Facts Serving Size 250 g Amount Per Serving Calories 412   % Daily Values* Total Fat 16.9g 22% Saturated Fat 2.143g 11% Trans  Fat - Polyunsaturated Fat 8.285g Monounsaturated Fat 5.553g Cholesterol 0mg 0% Sodium 550mg 24% Total Carbohydrate 46.82g 17% Dietary Fiber 18.5g 66% Sugars 4.2g Protein 20.97g Vitamin D - Calcium 45mg 3% Iron 7.75mg 43% Potassium 858mg 18% Vitamin A 0mcg 0% Vitamin C 3.5mg 4% Ingredients Moong daal Masoor daal Tomatoes Salt Red chili Coriander powder Turmeric Water For Tarka: Oil Green chili Garlic Jeera How to prepare: 1-Take a cooker add water in it 2- Add daal and add all spices 3-Now co...

kofta curry -beaf kofty

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                                   kofty curry Ingredients:  Step 1: Qeema          750g Onions          2 Green chili    3 How to prepare it: Firstly grand the onions and green chilies in grander or use the mortar and pestle. Add paste of onions and green chilies in a qeema. Mix up all the things. Now make the balls of qeema and give the shape of kofta/ Step 2: Onions       3 Salt            1/2tsp Red chili     1/2tsp Turmeric     1/2tsp Coriander    1/2tsp Garam masala Garlic Ginger Water         1 glass How to prepare kofta curry: 1-Add oil and fry the onions   2-After this add water and cook for 5 mins   3-Add all spices in it and cook for 2 mins 4-When water boils add kofta balls in it one by one 5-When wa...

Chicken Pulao without Red Chili

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                                              Chicken Pulao without Red Chili   Most people use red chilies in every food but I use green chilies to make the food tastier, as green chilies are the best source of  vitamin C, flavonoids, in all my recipes I use only green chili paste. First time I am going to prepare rice in Green chili paste. This chicken pulao recipe is very easy and all ingredients are available in the kitchen. This recipe has taken only 50 mins to cook, in case an emergency like the arrival of sudden guests at home, I usually prefer to cook Chicken Pulao. Rice is not only delicious but nutritious also. Rice are a good source of Vitamin, minerals, carbohydrates etc.                  Nutritional value of rice: 1000 Grams. Nutritional summary of rice Calories 1290 Fat 2.8g Carbs 279g Protein 26...

Karely chicken gosht

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                                 Karely Chicken Gosht Ingredients: Karely                1kg Chicken              1/2kg Onions                1/2kg Tomatoes            2 Oil                      1 cup Salt                     1/2tsp Red chili             1/3tsp Turmeric             1/2tsp Coriander            1/2tsp          How to prepare: 1-Wash the Karely with salt 2-Now take a karahi to add washed Karely init and fry until they become soft and sweet add tomatoes in it and fry well 3-Take another pot add one large glass of wate...

Vegetables with Chicken fried Masala

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                     FRIED CHICKEN VEGETABLES               Ingredients: Band gobi 2 medium size Shimla mirach 3 Chicken 250g Salt 1/2 tsp Turmeric 1/2tsp Red chili 1/3tsp Vinegar 1tsp Lemon 2 How to prepare: 1-Firstly take a chicken to add all spices and lemon in it 2-Add oil in a karahi and fry the marinated chicken for 5 mins 3-Add one glass water in a karahi and cook the chicken for 5 mins 4-When water is dry take out the fried chicken in a plate and then add all chopped vegetables in oil and fry for 6 mins  5-Now the new dish is ready to serve                                                                   ...

Kulfa Saag plus Chicken

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                                    KULFA Saag plus CHICKEN  INGREDIENTS: Kulfa              3kg Chicken           1/2 kg- Onions             2 Tomatoes         2 Green chili      9 Garlic              1(ganndaa) Salt                  1/2 tsp Turmeric          1/2 tsp Coriander         1/2 tsp   How to prepare: 1-Take a pot add one glass of water in it  2-Now add chopped kulfa in it 3- Add all spices in it  4-Add chicken and cook for 10 mins  5- When water becomes dry add tomatoes in it  6-After this add one cup oil in it and fry well  7-Now cover the pot and cook for 5 mins on dum    ...

Arvi Chicken recipe

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                                             ARVI GOSHT INGREDIENTS: Arvi                                                 200g Chicken                                       1/2kg Oil                                                   1 cup Onions                                            2 Garlic           ...

Chicken korma recipe

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CHICKEN KORMA Ingredients: Chicken 1kg Onions 2 medium size Garlic one (ganda) Ginger Green chili 4 large size Tomatoes 2 Yogurt 1 cup Oil/ghee 1 cup Salt 1/2 tsp Black pepper half tsp Turmeric powder 1/2 tsp Coriander powder 1 tsp Gram masala 1 tsp How to prepare: 1-Firstly take a pot to add oil in it and add chopped onion in it fry until they become brown 2-Add garlic and ginger paste in it fry for 30 sec then add chicken in it and cook for 5 mins 3-Now add a paste of green chilies and add all spices in it 4-Add tomatoes and cook for 5 mins 5-Add 1 large cup of water in it and cook for 10 mins 6-After this add yogurt in it and fry for 5 mins after that cook for 2 mins on dum. Delicious chicken korma by FATIMA ZAHRA is ready to serve among family and friends with joy

Mughlai chicken curry masala

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Mughlai Chicken Curry Masala   Mughlai Chicken Curry Masala Ingredients: Chicken = 1 kg Ghee = 125g Mix Fruit Vinegar = 1 tablespoon Yogurt = 500g Lemon = 3 rippen Onions = 6 medium size Peanuts = 20g Almonds = 20g Chili Powder = 1/2 tablespoon Pink Himalayan Salt = 1 tablespoon Turmeric = 1 tablespoon Green Chilies = 7 large Coriander Powder = 1 tablespoon Cumin = 1/2 tablespoon Gram Masala = 1 tablespoon How to prepare Mughlai chicken curry: 1-Firstly marinate the chicken add all the spices (lemon juice, salt, red chili, turmeric, coriander, jeera, and vinegar) 2-Take pot add oil in it and fry the chopped onions after they become brown put out the onion into a plate 3-Take a grander add brown fried onion, jeera, 7 green chilies, and yogurt grande well yet they become a paste 4-Now add gram masala(bay leaf, jeera, black pepper, daar chini) then add marinate the chicken in it and fry for 5 mins 5- After 5 mints add the paste of onion and yogurt and cook for 10 mins 6-Add half...

Shami kabab

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SHAMI KABAB Shami kabab is very famous dish. Shami kabab is served as snacks with tea. We easily froze the Shami kabab suddenly when relatives and friends arrive at home so we easily served Shami kabab to the guests. Shami kabab is also eat in the morning at breakfast. Children also eat Shami kabab lovingly. We also make chatni and then dip with chatni and eat crazily.    Ingredients Channa daal                                 1/2kg Chicken/beef qeema                    1kg Onion                                           2 medium size Garlic                                           one(gannda) medium size  Salt  ...

Karela Daal

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                                    karela daal Am here to tell you that am making recipes according to our nutritional need and share with you. Karela is very beneficial to health it has many medical benefits. Karela controls the sugar it controls the cholesterol level etc. and its juice is very beneficial it kills the viruses and unhealthy bacteria it kills the cancer cells. Its juice is healthy for skin it increases the immunity level. So you should use karela to make your health perf                 Now come to the recipe  Ingredient: Karela                            1/2 kg pealed sliced Boiled chana daal          2 cups Salt                                1tsp R...