Posts

Tadka daal _moong masoor daal

By -
Image
                              Tadka daal Nutrition summary: Calories 412 Fat 16.9g Carbs 46.82g Protein 20.97g There are  412 calories  in 250 grams of Cooked DAAL. Calorie breakdown:  36% fat , 44% carbs, 20% protein. Nutrition Facts Serving Size 250 g Amount Per Serving Calories 412   % Daily Values* Total Fat 16.9g 22% Saturated Fat 2.143g 11% Trans  Fat - Polyunsaturated Fat 8.285g Monounsaturated Fat 5.553g Cholesterol 0mg 0% Sodium 550mg 24% Total Carbohydrate 46.82g 17% Dietary Fiber 18.5g 66% Sugars 4.2g Protein 20.97g Vitamin D - Calcium 45mg 3% Iron 7.75mg 43% Potassium 858mg 18% Vitamin A 0mcg 0% Vitamin C 3.5mg 4% Ingredients Moong daal Masoor daal Tomatoes Salt Red chili Coriander powder Turmeric Water For Tarka: Oil Green chili Garlic Jeera How to prepare: 1-Take a cooker add water in it 2- Add daal and add all spices 3-Now co...
1 comment
Read more

kofta curry -beaf kofty

By -
Image
                                   kofty curry Ingredients:  Step 1: Qeema          750g Onions          2 Green chili    3 How to prepare it: Firstly grand the onions and green chilies in grander or use the mortar and pestle. Add paste of onions and green chilies in a qeema. Mix up all the things. Now make the balls of qeema and give the shape of kofta/ Step 2: Onions       3 Salt            1/2tsp Red chili     1/2tsp Turmeric     1/2tsp Coriander    1/2tsp Garam masala Garlic Ginger Water         1 glass How to prepare kofta curry: 1-Add oil and fry the onions   2-After this add water and cook for 5 mins   3-Add all spices in it and cook for 2 mins 4-When water boils add kofta balls in it one by one 5-When wa...
1 comment
Read more

Chicken Pulao without Red Chili

By -
Image
                                              Chicken Pulao without Red Chili   Most people use red chilies in every food but I use green chilies to make the food tastier, as green chilies are the best source of  vitamin C, flavonoids, in all my recipes I use only green chili paste. First time I am going to prepare rice in Green chili paste. This chicken pulao recipe is very easy and all ingredients are available in the kitchen. This recipe has taken only 50 mins to cook, in case an emergency like the arrival of sudden guests at home, I usually prefer to cook Chicken Pulao. Rice is not only delicious but nutritious also. Rice are a good source of Vitamin, minerals, carbohydrates etc.                  Nutritional value of rice: 1000 Grams. Nutritional summary of rice Calories 1290 Fat 2.8g Carbs 279g Protein 26...
1 comment
Read more

Karely chicken gosht

By -
Image
                                 Karely Chicken Gosht Ingredients: Karely                1kg Chicken              1/2kg Onions                1/2kg Tomatoes            2 Oil                      1 cup Salt                     1/2tsp Red chili             1/3tsp Turmeric             1/2tsp Coriander            1/2tsp          How to prepare: 1-Wash the Karely with salt 2-Now take a karahi to add washed Karely init and fry until they become soft and sweet add tomatoes in it and fry well 3-Take another pot add one large glass of wate...
Post a Comment
Read more

Vegetables with Chicken fried Masala

By -
Image
                     FRIED CHICKEN VEGETABLES               Ingredients: Band gobi 2 medium size Shimla mirach 3 Chicken 250g Salt 1/2 tsp Turmeric 1/2tsp Red chili 1/3tsp Vinegar 1tsp Lemon 2 How to prepare: 1-Firstly take a chicken to add all spices and lemon in it 2-Add oil in a karahi and fry the marinated chicken for 5 mins 3-Add one glass water in a karahi and cook the chicken for 5 mins 4-When water is dry take out the fried chicken in a plate and then add all chopped vegetables in oil and fry for 6 mins  5-Now the new dish is ready to serve                                                                   ...
Post a Comment
Read more

Kulfa Saag plus Chicken

By -
Image
                                    KULFA Saag plus CHICKEN  INGREDIENTS: Kulfa              3kg Chicken           1/2 kg- Onions             2 Tomatoes         2 Green chili      9 Garlic              1(ganndaa) Salt                  1/2 tsp Turmeric          1/2 tsp Coriander         1/2 tsp   How to prepare: 1-Take a pot add one glass of water in it  2-Now add chopped kulfa in it 3- Add all spices in it  4-Add chicken and cook for 10 mins  5- When water becomes dry add tomatoes in it  6-After this add one cup oil in it and fry well  7-Now cover the pot and cook for 5 mins on dum    ...
1 comment
Location: Bahawalpur, Punjab, Pakistan
Read more

Arvi Chicken recipe

By -
Image
                                             ARVI GOSHT INGREDIENTS: Arvi                                                 200g Chicken                                       1/2kg Oil                                                   1 cup Onions                                            2 Garlic           ...
Post a Comment
Read more