Tadka daal _moong masoor daal

By -
Image
                              Tadka daal Nutrition summary: Calories 412 Fat 16.9g Carbs 46.82g Protein 20.97g There are  412 calories  in 250 grams of Cooked DAAL. Calorie breakdown:  36% fat , 44% carbs, 20% protein. Nutrition Facts Serving Size 250 g Amount Per Serving Calories 412   % Daily Values* Total Fat 16.9g 22% Saturated Fat 2.143g 11% Trans  Fat - Polyunsaturated Fat 8.285g Monounsaturated Fat 5.553g Cholesterol 0mg 0% Sodium 550mg 24% Total Carbohydrate 46.82g 17% Dietary Fiber 18.5g 66% Sugars 4.2g Protein 20.97g Vitamin D - Calcium 45mg 3% Iron 7.75mg 43% Potassium 858mg 18% Vitamin A 0mcg 0% Vitamin C 3.5mg 4% Ingredients Moong daal Masoor daal Tomatoes Salt Red chili Coriander powder Turmeric Water For Tarka: Oil Green chili Garlic Jeera How to prepare: 1-Take a cooker add water in it 2- Add daal and add all spices 3-Now co...
1 comment

Mughlai chicken curry masala

By -

Mughlai Chicken Curry Masala
 

Mughlai Chicken Curry Masala
Ingredients:
Chicken = 1 kg Ghee = 125g Mix Fruit Vinegar = 1 tablespoon Yogurt = 500g Lemon = 3 rippen Onions = 6 medium size Peanuts = 20g Almonds = 20g Chili Powder = 1/2 tablespoon Pink Himalayan Salt = 1 tablespoon Turmeric = 1 tablespoon Green Chilies = 7 large Coriander Powder = 1 tablespoon Cumin = 1/2 tablespoon Gram Masala = 1 tablespoon How to prepare Mughlai chicken curry:
1-Firstly marinate the chicken add all the spices (lemon juice, salt, red chili, turmeric, coriander, jeera, and vinegar) 2-Take pot add oil in it and fry the chopped onions after they become brown put out the onion into a plate 3-Take a grander add brown fried onion, jeera, 7 green chilies, and yogurt grande well yet they become a paste 4-Now add gram masala(bay leaf, jeera, black pepper, daar chini) then add marinate the chicken in it and fry for 5 mins 5- After 5 mints add the paste of onion and yogurt and cook for 10 mins 6-Add half cup of water in it to make little gravy 7-The last step is to add the half cup yogurt in it and cook for 5 mins on dum





Comments

Post a Comment